Wu Xing He Qi Dao 

Wu Xing He Qi Dao (五行合气道-Chinese) is a Self-initiated health and wellness practice that teaches the student the art of Qi (life energy) cultivation and direction. The practice of the Art of Wu Xing He Qi Dao incorporates meditative non-resistant movements that guide the practitioner towards being centrally present in a dynamically changing World that we all live in.

 

Spring Meditation Workshops 五行冥想  

Spring is the season for new beginnings and transformations. Learn how to focus this energy in a productive way to bring great insight and change to your life.  Join us in our Spring He Qi Dao Meditation and Movement classes, workshops, and retreats. 

 

What you can learn from the WuXing,五行

The Studying of the Seasons is a metaphoric way to understand “Change and Difference” as a productive process in our Lives and not something to be feared or avoided, you will be guided to explore the lessons and energetic opportunities that the Chinese Wu Xing, 五行 (Five Elements, Five Phases or Five aggregates) have to offer in your daily life, through the incorporation of Guided Wu Xing Ming Xiang mindful meditation (五行冥想), Five phase Qi Gong(五行氣功)and Five Element He Qi Dao (五行合气道) Forms.

 

Wu Xing He Qi Dao Health benefits. 

Each exercise in Wu Xing He Qi Dao has its own physical and psychological health benefits, relating to the energetic anatomy and physiology of Traditional Chinese Medical & Five Element Theory, therefore whether you are wanting to improve emotional physical or spiritual stability or expression, Better personal, family, social relationships or just want to have a new experience these classes may be what you are looking for.

 

Who…

Wu Xing He Qi Dao classes, workshops, and retreats are open to all members of the public, at any fitness level.

 

Meditation Where and How’s…

Please join us for our next Free Melbourne Meditation Class at the library at the Dock, Melbourne  We are a not for profit Better Community Art workshop provider.

 

Mission: To promote the practice of Clarity, Tranquility, and Simplicity in our daily lives.

Wu-Xing-He-Qi- Dao, Five-Phase-Meditation-PractitionerTeachings by Shifu Xiè’ēn 師傅 谢恩

From a Background as a Registered, licensed Acupuncturist and Traditional Chinese Medical Practioner, Reiki Master and over three decades of Aikido and Dynamic Zen Meditation & Dharma teaching, Shifu Xiè’ēn has developed and founded the Art of Wu Xing He Qi Dao (五行合气道) as a helping tool towards the practice and study of Peace and Understanding in our daily lives.

Wu Xing Ming Xiang Meditation Introduction

Book your Free Meditation Melbourne Classes here.

Wu Xing He Qi Dao Free Workshops -Spring Free Meditation Melbourne Classes 2018

Date: Sunday, November 4, 2018 

Time: 4pm to 5pm 

Location: Library at the Dock, Docklands Melbourne
107 Victoria Harbour Promenade, Docklands VIC 3008
Second floor in The Terrace Room.
Cost:
Free Meditation Melbourne
Everyone is welcome, cushions supplied or bring your own.
Practitioner: Xiè’ēn…

Teachings: Meditation Melbourne Wu Xing He Qi Dao

Teachings: Workshop, Meditation Melbourne, Wu Xing He Qi Dao

Wu Xing He Qi Dao Free Workshops – Spring Workshops 2018

Date: Sunday, November 11, 2018,

Time: 4pm to 5pm

Location: Library at the Dock, Docklands Melbourne

107 Victoria Harbour Promenade, Docklands VIC 3008
Second floor in The Terrace Room.

Cost:
Free Meditation Melbourne

Everyone is welcome, cushions supplied or bring your own.

Practitioner: Xiè’ēn…

Teachings:  Meditation Melbourne, Wu Xing He Qi Dao

Wu Xing Meditation Music, Chanting, Movie

Sitting Meditation. Mind Focus, Clarity, and Tranquility in Daily Life.